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πŸ“š AckySHINE Library

eBooks: Healthy Habits and Behavior Change - AckySHINE

Conquer Procrastination: A Comprehensive Guide to Productivity and Well-being

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Achieve Your Fitness Goals: A Step-by-Step Guide to Healthy Habits

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Transform Your Day: Master Time Management Through Habit Formation

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Nurturing Self-Discipline: Staying Committed to Your Goals

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Mastering Behavior Change: A Science-Based Guide

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Mastering Habits: A Neuroscience-Based Guide to Behavior Change

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Productivity Optimization: A Holistic Guide to Enhanced Focus and Peak Performance

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15 Strategies to Conquer Limiting Beliefs and Unleash Your Potential

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Positive Reinforcement: Your Key to Lasting Habit Change

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15 Evidence-Based Habits for Holistic Well-being: A Guide to Lasting Lifestyle Change

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The Habit of Mindful Breathing: Reducing Stress and Anxiety

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Environmental Design for Behavior Change: A Comprehensive Guide

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15 Steps to a Stress-Free Digital Life: Declutter and Reclaim Your Time

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Overcoming Self-Doubt: Building Confidence in Yourself

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The Habit of Mindful Eating: Savoring Each Bite

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Gratitude Journaling: 15 Life-Changing Benefits & How to Start

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Positive Reinforcement: Build Lasting Habits with Proven Strategies

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15 Proven Ways to Transform Negative Thinking into a Positive Mindset

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15 Holistic Habits for Peak Focus and Productivity

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Mindful Eating: A Conscious Path to Healthier Habits

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Habit-Based Decision Making: A Practical Guide to Personal Growth and Goal Achievement

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15 Habits for a Clutter-Free Home

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15 Steps to a Successful Digital Detox: Reclaim Your Time and Well-being

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The Habit of Positive Self-Talk: Boosting Self-Esteem

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Create Your Personalized Fitness Plan: A Step-by-Step Guide to Sustainable Wellness

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15 Daily Habits to Boost Your Mental Well-being

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Mindful Eating: Savor Each Bite for Improved Well-being

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Mindful Spending: 15 Strategies for Financial Wellness and Freedom

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Prioritize Your Well-being: A Practical Guide to Self-Care

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The Science of Habit Cues: Understanding Triggers

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15 Tech Wellness Strategies: Reclaim Your Digital Life

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Habit-Based Meal Planning: A Holistic Guide to Nutritional Well-being and Sustainable Healthy Eating

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